How to Measure the Blood Pressure of a Person
It is good for someone always to know the pressure reading of his/ her blood.There are ways through which this can be achieved.When taking the measurement, there are some of the things that a person should be considerate of to get correct results. The blood pressure measurement can be done in any position.If taking the records while seated, one should try to tighten the muscles.
Blood pressure recording should not be done when one is restless or is eager to know the results. Correct results are achieved if one has no anxiety while taking the blood pressure measurements.
When one wants to take the records of their blood pressure, there are some tips he/ she should follow to achieve correct results. it is important to use a cuff that fits the hand. A person should use a cuff that is almost the same size of the hand. On area around the upper arm is where the cuff should be wrapped and few centimeters away from the antecubital fossa. Over the brachial artery is where someone should squeeze the bell on the stethoscope.
At times it is good to use bell or diaphragm because the use of bell on antecubital fossa may be hard to some people.Air is then pushed into the cuff quickly up to 180mmHg. Allow the air from the cuff to escape moderately. keenly look at the changes that appear on the sphygmomanometer. The systolic and diastolic types of blood pressure are subject to production of a sound. The systolic pressure is a subject to a loud sound and on disappearing it shows the diastolic pressure.
one should measure blood pressure for all arms. There are differences that might occur for the two hands and it is therefore necessary to note the blood pressure results for all arms. The area where the cuff was wrapped is also necessary to be known.It is also necessary to tell the size of the cuff that was used to measure blood pressure.
It is good to note some of the following steps so as to avoid getting the wrong records. The blood pressure of the heavy guys should be measured using a cuff that is large and fits on their arms. The size of cuff used to take blood pressure measurement for the kids should be one that is not large not to fit into their hands. one should not use a cuff over the clothing because all blood impulses may not be recorded.
It is necessary for one to take great care so as to get the right results.In case one finds it challenging to carry out the whole process without getting false results it is good to go for an expert.The importance of knowing your blood pressure is so as to change lifestyle.